ECM Boys Cross Country


Head Coach: Scott Hayden

email
Phone: 715-852-4921
 

Asst. Coach: Dennis McGraw

ANNOUNCEMENTS

Our team Banquet will be held on Sunday, Nov. 5th.

Click
HERE for information regarding times and responsibilities for food items.


OUR BOYS ARE STATE QUALIFIERS!

The 2017 Old Abe Sectional Team battled hard to finished 2nd to Hudson by only 4 points!  Every single one of our top 7 ran well.  We are so proud of the squad.  On to state next Saturday!!

 
The Old Abes had a great meet at the BRC Championship on 10/14/17.  Both varsity and JV placed second in the conference.  Congrats to the following All-Conference runners:

Zak Sather-1st Team
Josh Becker-1st Team
Scout Stokes-1st Team
Andrew Vierbicher-Hon. Mention
George Lynch-Hon. Mention
Liam Gallagher-Hon. Mention
Carter Wood-Hon. Mention


The Old Abes raced very well at our home meet on 10/8/17!  Both Varsity and JV teams WON their respective competitions. 

Special congrats to Zak Sather and Josh Becker for going 1-2 in the Varsity race as well as George Lynch and Garrett Walters going 1-2 in the JV race!  

The Old Abes XC team placed well at the 2017 Griak Invitation at the U of M.   We placed 20th out of 46 teams from across the country.  Next week we are back on Thursday, September 28th in Chippewa Falls.  Check out the RACE RESULTS section to see full results from Griak.

Our Old Abes had a fantastic showing at the Smiley Invite in Wausau, WI on 9/16/17! Our Varsity team placed 5th out of 23 teams and our JV team placed 3rd out of 21 teams!

Special congrats to medalists  Zak Sather (3rd overall) and Josh Becker (4th overall).  As of Saturday, Zak has the 6th fastest time ever run by an Abe and Josh has the 9th fastest time ever run by an Abe! Check out our RACE RESULTS links to see the rest of the performances from Wausau.



ECM Boys Varsity XC WON the 2017 Menomonie Relays Meet on 9/9/17!  Our JV team placed 2nd only 7 points out of first. Check out our Race Results link to see all the performances by the Abes.

​Special congratulations to the following medalists:

Zak Sather
Josh Becker
Andrew Vierbicher
Matt Miller
​Cole Long
Carter Wood
George Lynch
​Liam Gallagher-JV Champ

​Many other Abes improved greatly from our first to second meet.  We are excited to see the progress as we prepare for the Wausau Smiley Invite next Saturday!
We had a very successfull morning at the ECN Husky Invite on 8/26/17!  Despite some cold, rainy and muddy conditions, many Old Abes raced incredibly well.  Both Varsity and JV placed 2nd in their respective team competitions!

Congratulations to the following individual award recipients at the Husky Invite:
 
  • Zak Sather: Varsity Race Champ
  • Josh Becker: 2nd Place Jr.
  • Andrew Vierbicher: 8th Place Jr.
  • Garrett Walters: 5th place So.
  • Scout Stokes: 1st place Fr.
  • Matt Miller: 3rd place Fr.
  • Cole Long: 8th place Fr.

One special note about the Husky Invite is that Zak Sather earned the 20th fasest time ever run by an Old Abe!

 

Information about our 1st Practice Monday, August 14th:

 
1. Make sure all 6 items of paperwork are turned before the 14th to the Athletics Office or you cannot practice.

2. Practice BEGINS at 8am so please arrive by 7:50am. We start with or without you! Enter through the doors on the east side of the building by the soccer fields.

3. If you plan on using a locker in the team locker room, please bring a lock to secure your valuables.

4. Bring a watch with a timing function (and preferably one that can take splits) each day.

5. Bring a water bottle with your name labeled on it.

6. Please bring somethign to eat for after practice.  You'll recover a lot quicker if you eat within 30 minutes of completing a workout. A healthy snack works well (i.e. granola bar).

7. Eat breakfast before practice! If your stomach is sensitive try to eat well before practice so the meal has time to digest.

8. Day 1 is a 2-mile Time Trial.  Be prepared to do your very best.

9. Please allocate 2.5 hours for practice.  We may get done in less time, but there is no guarantee.
 
 

The 6 paperwork items that must be turned in prior practice starting:

 
1.) A current W.I.A.A. physical dated after 4/1/16 - Physical forms are found on this athletic website. Click on "MHS Athletic Forms" on the left side of the homepage and you’ll find the form on the right side under "Forms". They can also be found in the athletic office, and at most Dr.'s offices. If you are unsure when your son/daughter's last physical was you may contact the athletic office and we can help with that information as well. (Physicals are good for 2 years from the April 1st date)

2.) The Emergency Medical Treatment form - This is the yellow carbon form that includes name, address, insurance information and emergency contact. All athletes/parents at Memorial will fill this form out one time per year. If you fill it out for a fall sport you need not fill it out again as it stays on file in the athletic office through the end of the year.

3.) Athletic Code Receipt - This form AND THE ATHLETIC CODE are on the same page as the physical form on the website under "Forms". Please read the athletic code, print and sign the athletic code receipt form and include with your paperwork. This form is also signed once per year. Once you sign it, it is good for the entire school year. Signing this form says you agree to follow the rules of the Eau Claire School District’s Athletic Code of Conduct.
4.) Concussion - Parent/Athlete Agreement form - This is the form that you were told (fall sports only since code signing for fall is in May) could not be turned in at code signing, but rather must be turned in 1 week prior to the start of your season. You can find this form under the "Concussion Information" section directly under the "Forms" section of the "MHS Athletics Forms" page. This form is a two page, or two-sided form. Please remember when you turn in this form one week before your season that both pages are filled out. This form only needs to be completed once per year.
5.) Concussion Impact form - This form is yellow, and is required for all incoming freshmen, juniors and first time athletes at Memorial. This form can be turned in to the athletic office, but then goes to our Athletic Trainer for use during impact testing.
6.) Athletic Fee form - This form can be found under the "Forms" section on the "MHS Athletic Forms" page, picked up in the athletic office, or at the administration building. This form must be filled out by everyone whether a fee is required or not, and either mailed or dropped off in the accounting office at the administration building - 500 main St.