STUDENT SERVICES STAFF

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Katrina Raskie
​​School Counselor
^{kraskie@ecasd.us
​} _715-852-4656

Clarissa Malecha-Freitag
​​School Counselor
^{cmalechafreitag@ecasd.us
​} _715-852-4603

Lacey Sikora (.5)
​​School Counselor
^{lsikora@ecasd.us}
715-852-3865

Makenzi Gehrman​ (.5)
​​Social Worker
^{mgehrman@ecasd.us
​715-852-4676}

Counseling Resources

 
School Based Mental Health (SBMH) Services

• https://www.ecasd.us/District/At-Home-Learning/Mental-Health

 
Mindfulness Apps./Resources/Activities

• Stop Breathe Think {available via “Self Service” on ALL district iPads} 
• Calm App. {Free App.}
• Headspace App. {Free App.}
• Nature Walks 
• Coloring Mandalas 
• Class Dojo 
• GoNoodle 

 
Coping Strategies

• Maintain Normal Routines {as best as possible}
• Create a Daily Learning Schedule 
  • https://www.today.com/parents/how-homeschool-during-coronavirus-crisis-t176020
  •  
• Be Creative
  • Crafts & Art Activities {lots of free tutorials online}
  • Bake {lots of fun decorating tutorials online}
  • Go on a Scavenger Hunt
  • Build a Fort
• Move
  • Exercise 
  • Go for a Walk
  • Take a Family Bike Ride 
  • Play Outside

 
 
School Counselor Note to All Families:
Please feel free to contact us at any time via the email addresses or phone numbers listed on this page. We will try to respond within 24 hrs., so be sure to leave a message.

Parents or students may fill out THIS FORM to contact our counselors.
Vietnamese link to the form
Spanish link to the form

Thank you!